1:1 Shamanic Healing

Every session is different because it is shaped around you, your intentions and what you are experiencing at the time.

We begin by creating space to talk about what has brought you to the session and what you would like support with. From there, you will settle into a comfortable position, usually lying down with your eyes closed, and I will begin the healing.

Depending on what is needed, the session may include a combination of shamanic journeying, drumming, rattle work, intuitive guidance, energy work, ceremony, meditation or other practices.

You may remain aware and involved throughout the session, and you are always welcome to ask questions or pause at any time if something does not feel right. Equally, you are welcome to simply rest, drift into a meditative state or fall asleep and allow yourself to receive the experience.

We close the session by creating space to talk through the experience and anything that came through during the healing. We will also discuss gentle integration practices that you can take with you afterwards. I encourage you to record this part of the session, if you wish, so that you have a personal record to return to.

Approximately 24 hours after your session, you will receive an aftercare email with my notes from the healing, along with gentle guidance to support your integration and wellbeing in the days that follow.

Space & Land Energy Clearing

Every property is different, so each clearing is approached intuitively and in relationship with the land and space itself.

We begin by discussing the property, what has prompted you to seek a clearing, and anything you have experienced or noticed within the space.

From there, I work with the land and energy of the property using practices such as singing bowls, shamanic drumming, rattling, shamanic journeying and herbal cleansing. Where appropriate, I may also work directly with the trees, plants and other natural elements of the land.

The intention is not simply to clear what feels stagnant or unsettled, but to help restore a sense of balance, harmony and connection within the space.

At the end of the clearing, I will share anything that came through during the process and offer guidance, where appropriate, on ways you can continue to care for and connect with your land or space.

You will receive an aftercare email with my notes from the clearing, together with gentle integration practices and guidance for continuing to care for the space.

Tarot & Divination

We begin by discussing what you would like to explore, whether it is a particular question, situation or area of your life. I then use the cards and intuitive guidance to explore what may be present and offer a different perspective.

Rather than seeking to predict a fixed future, tarot can offer guidance, clarity and perspective for where you are here and now, helping you understand and integrate what is arising in your life.

You are welcome to ask questions and share your own impressions throughout the reading.

Not really. Come as you are. I recommend wearing comfortable clothing and, if there is something specific you would like to explore, taking a little time beforehand to consider your intention or write down any questions. You don't need to have everything figured out before you arrive.

If you take any medication or have accessibility, mobility or other needs that may affect your comfort during the session, please let me know beforehand so I can make any adjustments needed to support you.

For a Land & Space Energy Clearing

Before the clearing, please ensure I have safe and clear access to the property and the areas you would like me to work with. The space should be free from hazards such as active construction, unsafe structures, exposed equipment or anything else that may pose a risk while I am working.

Pets are welcome, but please keep them safely away from the areas being cleared while I am working. Curious pets can be wonderful companions, but they can also become surprisingly enthusiastic assistants and unexpected tripping hazards!

If there is anything about the property that I should be aware of beforehand, please let me know.

No. Shamanic healing is a spiritual and complementary practice and is not a substitute for medical care, psychological therapy or other professional healthcare.

Lauren does not diagnose or treat medical or mental health conditions, and you should continue to seek appropriate care from your doctor or qualified healthcare professional where needed.

For many people, one session may be all they need at a particular point in their journey. My intention is to offer support when it is needed, while giving you space to continue your own healing and growth beyond our time together.

Depending on your circumstances and what we are working with, I may suggest a follow-up session if I feel it would be supportive. Any follow-up sessions are considered individually, rather than as part of a set course or ongoing program.

That's completely okay.

You don't need to know how to meditate, journey, work with energy or understand shamanism before coming to see me. I'll explain what we're doing and guide you through the process.

There is no right way to experience a session.

If you have questions or would like to talk things through before booking, you're very welcome to book a free consultation or get in touch here by email. You don't need to commit to a session before having a conversation.